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Four Seasons to a Fit Family

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Banish Winter Blahs

Ice Skate

Whether you hit an indoor rink or a trusted frozen pond, ice skating is a wonderful winter activity. Kids usually lace up the skates and just go, but if you're having trouble getting the hang of it, just skate slowly and work on getting comfortable skating on one foot.

Family Dance

Chilled to the bone? Forget hot chocolate! Start family dance night instead. Give each family member a turn at picking the song, and when her song is playing, she gets to be the leader for the dance.

Next:  Spring for Fitness


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