Four Seasons to a Fit Family

Fall for Fall

Grab some water bottles and a few granola bars, and head to the nearest woodsy trail. Instead of just hiking, create a scavenger hunt list for each family member. Have fun searching for tree types, insects, leaf colors, birds, or sticks as you hike away the afternoon.

Your perennials are getting ready to go on hiatus, but now is the time to plant bulbs for next spring (before the soil freezes). Head to the nursery and pick up some daffodils, tulips, snowdrops, crocus, or grape hyacinths. Take turns digging -- you'll each work up a sweat quickly!