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The Best Workout DVDs for Kids

Get your entire family moving with these kid-tested, FITNESS-approved workout DVDs.

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Move 'n Groove Kids Go to the Zoo Workout DVD
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6 Fit Kids' Workouts

Your child can learn African and Latin dance moves in six quick routines. "Kardio Funk was really fun, and Judy, the instructor, was very motivating," Ella, 12, says. Ages 8-13, 40 minutes, $22, amazon.com.

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Move 'N Groove Kids Go to the Zoo

An energetic mix of dancing, hopping, and vocabulary lessons. "Freeze dance and leapfrog were really fun," Isaiah, 4, says. Ages 2-5, 21 minutes, $20, collagevideo.com/childrens.

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Hip Hop for Kids School House Hop

This workout includes funky moves like the Chicken Noodle Soup. "I like that it teaches you step-by-step and has really fun dances and a warm-up," Juliet, 8, says. Ages 5-14, 45 minutes, $18, amazon.com.

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Yoga for Families

Simple stretches and poses that kids and parents can do together. "I really liked all the bending and twisting, especially the Cookie Jar Crunch," Kaya, 6, says. Ages 4 and up, 55 minutes, $20, yogatohavefun.com.

Originally published in FITNESS magazine, February 2009.

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