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Heart Disease Facts

from the Experts at FITNESS Magazine

More expert advice on diagnosing, managing, and treating heart disease.

Be Heart Healthy for Life

It's never too early or too late to start looking after your heart. Lower your odds of developing heart disease with these easy diet and exercise changes to make in your 20s, 30s, and 40s, and stay healthy for life.

16 Heart-Healthy Foods

These 16 foods can lower your cholesterol and blood pressure and reduce your risk of heart disease.

Heart-Pumping Cardio Workouts

Burn calories and boost your heart health with the best cardio workouts on the treadmill, elliptical, or bike -- or using no equipment at all!

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