A new study shows that chowing down on a high-calorie breakfast proves to have massive health benefits, especially if you're diabetic.
Ninety percent of people who have prediabetes—including fit women like you—don't even know it. Here, how to tell if you're at risk and the simple steps you can take to turn your odds around.
You probably don't worry about your blood sugar, but you should. Millions of women just like you have prediabetes and don't even know it.
You think you're doing everything (mostly) right when it comes to exercise and diet, but a silent condition may be putting you at risk.
You know you're tired. You know you should go to bed earlier. But did you know that the same sleep deprivation that makes you cranky could also bring on diabetes?