How to Do a Breast Self-Exam

Susan G. Komen Foundation

Slide 4 of 6

In Front of the Mirror

Press your hands on your hips and tighten your chest muscles.

Bend forward with your hands on your hips.

For more information visit www.komen.org or call their breast care helpline: 1-877 GO KOMEN (1-877-465-6636)

Next: Have you done an exam lately?

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