Lower Your Risk with Early Breast Cancer Detection

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10 Ways to Fight Breast Cancer
10 Ways to Fight Breast Cancer, continued
So What Are You Doing to Fight Breast Cancer?
Eat This for Breast Health

So What Are You Doing to Fight Breast Cancer?

Here's what a poll of 107 readers revealed:

84% Get or plan to get annual mammograms by age 40

79% Get yearly breast exams by a doctor

79% Limit alcohol use to less than one drink a day

65% Eat right -- lean proteins and at least five servings of fruits and veggies a day

57% Exercise five or more hours per week

Next: Eat This for Breast Health

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