Your Healthy Breasts

From breast self-exams and mammograms to how exercise affects your bustline, here's what to know about keeping your breasts healthy.


portobello mushroom

4 Foods That Fight Breast Cancer

Organic forms of the mineral selenium may guard against breast cancer. Get your beneficial daily dose with the selenium-rich foods here and double down on their other health perks.


Health Advice

Find out the foods that boost fertility, the best time to take vitamins, allergy remedies, and much more.

 
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How to Give Yourself a Breast Exam

Performing regular breast self-exams and knowing risks can help prevent breast cancer. Here, step-by-step information on how to perform a breast self-exam.


 
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