10 Skin Cancer Mistakes Even Smart Women Make
5. Sunscreen ApplicationThe Mistake: You apply sunscreen the minute you get outside.
Bad move. It takes at least 20 minutes for sunscreen to be absorbed into your skin and begin working; by then you can be on your way to a burn. Apply it at least 15 minutes before you leave home.
What do you think of this story? Leave a Comment.
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)