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10 Reasons You're Healthier Than You Think

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2. You drink three cups of coffee a day.

So what if the cashier at Starbucks greets you by name? "Drinking three 8-ounce cups of coffee every day slashes your risk of both Parkinson's disease and Alzheimer's, by 40 percent and 20 percent respectively. Enough studies have been done that we can say this with confidence," says Michael Roizen, MD, chair of the division of anesthesiology, critical-care medicine and comprehensive pain management at the Cleveland Clinic in Ohio.

Top That: Need an afternoon caffeine boost? Instead of java, drink two or more cups of tea. You'll reduce your risk of ovarian cancer by 46 percent, according to a new study from Sweden -- perhaps because of the antioxidants in tea.

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