Germ and Bacteria Hot-Spots: 12 Things You Should Know
Pages in this Story:
Claim: You must wash your sheets every week in hot water or you'll get bedbugs.
False. Washing sheets will get rid of dust mites, microscopic bugs that live on dead skin cells and other allergens. People often confuse dust mites with bedbugs, which are parasites that feed solely on animal blood. They most often hide in mattresses, box springs, and other places near the bed. These bugs won't be eliminated via the spin cycle -- unless you can wash in water that has a minimum temperature of 120 degrees. They're spread mainly through luggage (if a hotel room you're staying in has them, for example) and clothing; they can also come into your home on new furniture or spread from a nearby apartment. Only a special professional pesticide treatment plus professional laundering at high temperatures can cure a bedbug problem.
Dust mites, on the other hand, are harmful only to those who are allergic to the protein they produce. Otherwise, they're helpful, because they actually remove the dead skin cells that you continuously shed.
What do you think of this story? Leave a Comment.
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)