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Your Health & Wellness: Getting and Keeping Your Body Healthy

Upgrade your health or just maintain your healthy lifestyle. We've got your wellness advice and help for making healthy body choices here.


The 7 Worst Health Habits

It may surprise you that one of the worst health crimes you're committing is as small as forgetting to take your contacts out at night. Check out this list of health no-nos and how to bounce back fast.


Find out the foods that boost fertility, the best time to take vitamins, allergy remedies, and much more.

 
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