Follow us on Pinterest
Welcome! Log In | Register |
Log In with

5 Ways to Love Being You

  • Comment Comments (0)
  • Print Print

4. Watch Your Mouth

Words pack just as much weight as actions, Weiner notes. "You can hold on to something someone says to you for 20 years. Be conscious of what you say to yourself -- and others -- because when you change your language, you change your life."

Inspired? Consider this: Focus on your assets. In one exercise, the girls write postcards to themselves, naming the traits they love. "It's practice in talking positively to yourself," Weiner explains. "It reminds you of what you most appreciate about who you are."

Next:  5. Take a Chance


What do you think of this story?  Leave a Comment.

What do you think? Review this story!

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook