5 Ways to Love Being You

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3. Find New Heroes

"Every day, we see people we know whom we admire and find beautiful," Tyler says. "So why look up to models or celebrities? You have your friend's sister or your mom -- they should be your role models."

Inspired? Consider this: "Create an 'esteem team' of real people who inspire you to be a better version of yourself," Weiner advises. You'll set much more reasonable goals if you have tangible, realistic examples.

Next: 4. Watch Your Mouth

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