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Iced tea? Sounds low-cal, but it's definitely not. "A Long Island Iced Tea can run more than 430 calories for just 9 ounces," Glassman says. "The combination of rum, vodka, gin, tequila, and triple sec makes this cocktail not only a calorie bomb, but one that will most likely give you a pretty impressive headache the next day." As a healthier alternative, mix unsweetened iced tea with vodka, and top with a few squeezes of lemon and lime. "Black tea has numerous health benefits, because it is loaded with antioxidants, polyphenols, and tannins that support immune health," says Glassman.