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8 Simple Ways to Get Rid of Belly Bloat

Surprising reasons your belly can balloon, and how to deflate it fast.
Saucony Ignite Tight Capri Banish the Bloat

Either your jeans shrank or your belly grew, and chances are it's the latter. You're exercising and eating right, so what's up with the bloating? Sometimes the culprit is obvious (hello, Aunt Flo and last night's burrito!), but other times your healthy habits are the cause. Read on for five surprising reasons your belly can balloon -- plus advice on how to deflate it fast.