Tighten up in two weeks with this killer belly-cinching session.
Stir the Pot
Targets shoulders, chest, abs, and legs
- Start on ground in plank position, elbows under shoulders, balancing on toes.
- Slowly move pelvis clockwise, as if drawing a small circle on ground.
- Do 10 circles clockwise; switch directions and repeat.
© Copyright 2014 Meredith Corporation. All Rights Reserved.