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Lucy Liu's Lean Routine
To keep her body toned, the star swears by regular Pilates sessions. Steal five of her fave exercises from her longtime trainer Jared Kaplan, the owner of eco-chic Studio 26 in New York City. "Lucy does these on a reformer, but I've modified them for a mat," Kaplan says. "Instead of counting reps, continue until just before your form starts to falter."
Pike with a Twist
Targets shoulders, triceps, chest, abs, and obliques
- Start in full plank position with shins resting on a stability ball, palms on floor.
- Bring knees diagonally in toward left elbow, keeping hips high while rolling stability ball down shins; return to start.
- Repeat, bringing knees toward right elbow. Continue, alternating sides.
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