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Fitness

10 Foods That Boost Your Libido (and 3 That Kill It)

If you find you're more eager to sleep than have sex on an everyday basis, your sex drive may need a booster shot. But that doesn't mean you have to go out and buy out the nearest Victoria's Secret. All it takes is adding a few key foods into your diet to boost libido and get back in the mood. Here, 10 foods to rev up your sex life, plus three that will stop it in its tracks.
Broccoli Broccoli

Raw, sautéed, or cooked, toss this vegetable in with your salad or alongside your steak for a bedroom boost. "I suggest it here because of the high vitamin C content," says Keri Glassman, registered dietitian and author of The New You (and Improved) Diet. "Vitamin C aids in blood circulation to organs and has also been associated with an improved female libido." If you're going to pick a veggie at dinner anyway, may as well kill two birds with one sprout and make it this one.

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