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Fitness

Just Desserts: Diet-Friendly Baking Tips

Decadent cupcakes, brownies, and cookies do have a place in a healthy diet. The secret: sneak tweaks that bring your baked goods out of guilt-inducing territory and into a whole new "light."
Healthy baking tips How to Make Healthy Desserts

"It's possible to slash major calories and fat from almost any baked good without sacrificing flavor or texture," says Jessica Crandall, RD, a spokeswoman for the Academy of Nutrition and Dietetics. All it takes to make decadent treats that do minimal damage is one or two modifications -- and we're giving you 24 to choose from! How sweet is that?

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