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Fitness

Ride On: Everything You Need to Know About Bicycling and Spinning

Cycling is about the most fun you can have burning more than 500 calories an hour. Plus it's so simple anyone can do it. What's stopping you? Get back in the spin with our pedal-pushing pointers.
Specialized Myka HT Sport mountain bike The Best Mountain Bike

Riding uneven terrain is a breeze with the lightweight women-specific Specialized Myka HT Sport mountain bike. It has great suspension and fat 26-inch tires with grippy treads. ($580, specialized.com)

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