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Fitness

Ride On: Everything You Need to Know About Bicycling and Spinning

Cycling is about the most fun you can have burning more than 500 calories an hour. Plus it's so simple anyone can do it. What's stopping you? Get back in the spin with our pedal-pushing pointers.
Liv/ giant Escape City W The Best Hybrid Bike

With a lightweight frame, flat handlebars, and eight simple-to-shift gears, the hybrid Liv/giant Escape City W rules for fitness or fun. ($570, livgiantusa.com for info)

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