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Fitness

Ride On: Everything You Need to Know About Bicycling and Spinning

Cycling is about the most fun you can have burning more than 500 calories an hour. Plus it's so simple anyone can do it. What's stopping you? Get back in the spin with our pedal-pushing pointers.
Electra Ticino 7D The Best Bike for Commuters

The seven-speed Electra Ticino 7D has a cushy leatherette seat and a step-through aluminum frame for easy -- and skirt-friendly -- straddling during stops.($650, shops.electrabike.com for retailers)

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