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Fitness

The Fittest Women on Fall TV

These leading ladies make us laugh and cry, but they also get us motivated to get off the couch and on the treadmill. Learn about their workouts and fitness routines here.
Joy Bryant Joy Bryant, Parenthood

Joy Bryant takes the fast track when it comes to fitness. The model-turned-actress practices Kundalini yoga for a mind-body workout that has been said to produce results 16 times faster than other forms of yoga, and is a fan of snowboarding with her stuntman husband, Dave Pope. She's also been spotted biking in the streets of New York City. She follows a strict vegetarian diet, and credits her grandma for teaching her how to be more eco-friendly. Let's set up a yoga/snowboarding/flower planting/bike date, Joy!

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