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You've got what it takes to look hot -- and you're sitting on it. For a taste of Hard Candy Fitness, Madonna's hip global gym chain, we scored you the sexy, sculpting chair routine that the diva does herself. "I'm always finding new moves to give Madonna the lean, toned feminine silhouette she loves," says former pro dancer Nicole Winhoffer, who trains the iconic singer. "This workout is a result of techniques that Madonna and I have created together; using a chair elevates the firming intensity in a fresh way." Here Winhoffer gives you a peek at the just-released Jaw Breaker Chair: Dripping Wet fitness DVD, which features the same killer shapers for your abs, butt and legs from Hard Candy's Jaw Breaker class that Madonna swears by. Work them in this month for a body you'll L-O-V-E.