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Mix 4 ounces ground turkey with 1 tablespoon reduced-sodium soy sauce and 2 teaspoons each grated ginger, rice wine vinegar, and sliced scallions; form into a patty. Grill 5 minutes a side, or until internal temperature reaches 165 degrees. Serve on a sandwich thin with shredded cabbage and carrots and 1 tablespoon low-fat canola mayonnaise mixed with 1 teaspoon hot sauce.
Nutrition facts: 317 calories, 29g protein, 27g carbohydrate, 12g fat (2g saturated), 6g fiber
This Asian-inspired burger is a cinch, Robinson says.