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Banish Every Bulge: Ab, Butt, and Thigh Workout
Your trouble zones are toast with these lab-tested ab, butt, and thigh toners.
Targets arms, abs, butt, and legs
- Stand with feet slightly wider than shoulder-width apart, holding a dumbbell in each hand, arms by sides; bend elbows and bring dumbbells in front of shoulders, palms facing each other.
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