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For a Night Out: Do the Twist
This sophisticated style appears intricate but is actually a cinch. Make a side part and divide the hair at the top of your head into two sections. Beginning at the hairline, twirl each half up and toward the back of your head until you reach the middle, pinning from above. Join together the loose twists in the back and fasten the ends with pins under the coil, Syfu says. Play with positioning it lower or higher, according to your preference.
Originally published in FITNESS magazine, May 2012.