Flat Belly Foods: 400-Calorie Lunch Recipes

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Flat Belly Foods: 400-Calorie Lunch Recipes

Baja-Style Chicken Bowl

Heat 1 teaspoon olive oil in a medium skillet over medium heat. Saut� 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.