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Fitness

Flat Belly Foods: 300-Calorie Breakfasts

Supersatisfying and slimming breakfast recipes.
Apple-Walnut Pancakes With Brown Sugar Yogurt recipe Apple-Walnut Pancakes with Brown Sugar Yogurt

Mix 1/4 cup whole-grain pancake mix with water according to package directions. Stir in 1 tablespoon chopped walnuts. Heat a medium skillet over medium heat and coat with nonstick cooking spray. Pour batter into skillet to make two 5-inch pancakes; cook 2 minutes a side. Meanwhile, combine 1/2 cup low-fat plain Greek yogurt with 2 teaspoons brown sugar. Top pancakes with yogurt mixture and 1/2 cup chopped apple.

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