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Fit Flashback: 20 Years of Health and Fitness Moments

For the last 20 years, FITNESS has had a front-row view of every workout craze, weight-loss breakthrough, and body-sculpting trend. Here we hit rewind on the exercise highs and lows that have shaped us.
Spinning bike 1992: Spin-plosion

Millions fog up fitness studios after Spinning bikes hit gyms nationwide. The bike's inventor, Johnny G, and his business partner, John Baudhuin, take up swimming -- in cash.