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Fitness

Vow to Stress Less: Wedding Day Tips from Brides

Take a cue from someone who has already walked down the aisle. These brides share the stress tips they wish they had known when prepping for their own "I do."
Catherine Charon Sweat to Stress Less

Catherine Charon from Richmond, Virginia, also used exercise to channel her nerves. "I trained for my first half-marathon in the months leading up to my wedding. Any time I got worried about details or conflicts I went out for a run. It was a great way to clear my head and by the time I got back I felt like I could handle anything. Plus, I was in the best shape of my life when I walked down the aisle 20 days after the race (and I finished in 2:01!)."

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