When to Replace Your Exercise Essentials
SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.
« Back to slideshow | Print Print  | Print Log in to Print All Slides
Fitness

When to Replace Your Exercise Essentials

 

best workout sneakers
Sneakers

When to replace them: After 300-500 miles of use

Must-know info: Worn-down sneakers can result in a lack of support and injuries. If you're doing group exercise classes at least three times a week, figure that you'll probably need to replace your shoes every 9-12 months; if you're running five miles three times a week, every 5-8 months is recommended.

Find the best shoes for your workout
shim
 
© Copyright Meredith Corporation. All Rights Reserved.