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"I Got Trim Without the Gym"

FITNESS gave Holly Greenberg, 26, a few simple tools to turn her basement into a workout circuit and to break out of her body rut.
Suspension-training straps What Worked for Me

Create a tone zone.

The solution to squeezing workouts into my long days and tight budget was to bring the gym to my home. My trainer, Melissa, gave me a checklist of versatile equipment that would cover tons of exercises, and FITNESS provided it.

Suspension-training straps: Rip:60 ($120, including 12 DVDs; rip60.com)