Pair Up and Slim Down: The Couple Workout
SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.
« Back to slideshow | Print Print  | Print Log in to Print All Slides
Fitness

Pair Up and Slim Down: The Couple Workout

 

Push ups
Push-Up High Five

Targets shoulders, chest, biceps, and triceps
Want to see your +1 grunt through a set of push-ups with you? Use this exercise to work both of you at the same time:

  • Face your partner arms length apart. Get in push-up position, hands directly under your shoulders, legs extended, abs engaged.
  • Do a push-up, bending elbows 90 degrees. Push back up to starting position and give each other a high five, extending arm straight out, rather than up.
  • Complete reps until fatigued.

shim
 
© Copyright Meredith Corporation. All Rights Reserved.