SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Pair Up and Slim Down: The Couple Workout

Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together," says Jari Love, certified personal trainer and fitness DVD star. Here, some moves to try together.
T Is for Triceps Biceps and Triceps Challenge

Targets shoulders, biceps, and triceps
Two-person resistance training is much more effective than doing a series of traditional curls on your own. Rather than relying on weights to provide resistance, take turns with your partner using a towel. Try this move from Love:

shim