SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Pair Up and Slim Down: The Couple Workout

Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together," says Jari Love, certified personal trainer and fitness DVD star. Here, some moves to try together.
One-and-a-Half Squat Alternating Box Jump

Targets hamstrings and quads
This low-impact plyometric move effectively strengthens yours legs while challenging your stamina, says Tiffany Boucher, personal trainer at Equinox, Greenwich. Though this move can be done solo, pairing up for the rapid hip flexion motion ensures you're both maintaining proper form. Any stable surface works -- just make sure to pick a height you're both comfortable with.

shim