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Fitness

Pair Up and Slim Down: The Couple Workout

Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together," says Jari Love, certified personal trainer and fitness DVD star. Here, some moves to try together.
Side Lunge/Squat Hook Squats

Targets glutes
Sara Haley, international fitness expert and Reebok global master trainer loves Hook Squats because they require constant willpower from each partner. If one of you stops the motion, the exercise can't be completed. "It's a great way to motivate and support each other," says Haley.

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