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Fitness

Pair Up and Slim Down: The Couple Workout

Quit the cuddling and spend some QT time at the gym instead. "Research shows that 94 percent of couples stick with their fitness programs when they work out together," says Jari Love, certified personal trainer and fitness DVD star. Here, some moves to try together.
Alphabet Superman Superman Wrestle

Targets lower back, butt, and hamstrings
Knock all your trouble zones out with this exercise that'll cinch belly fat, sculpt your legs, and strengthen your lower back all in one shot.

Originally published on FitnessMagazine.com, February 2011.

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