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Look Like Brooke: Brooke Burke's Workout
The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.
Cheek to Cheek
Targets abs, obliques
- Start in plank position, balancing on floor on forearms and toes, a straight line from head to heels.
- Keeping shoulders level, twist midsection to lower left hip toward floor; touch floor if possible.
- Return to plank and then lower right hip to floor.
- Do 20 reps, alternating sides. Do 4 sets.
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