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Fitness

The Fat-Fighting Diet: 300-Calorie Breakfasts

Easy, healthy breakfasts to help you lose weight while staying satisfied.
Cinnamon-Raisin French Toast Cinnamon-Raisin French Toast

Whisk together 1 egg, 1 teaspoon honey, and 1/2 teaspoon cinnamon. Coat 2 slices whole wheat raisin bread with egg mixture. In a skillet misted with nonstick cooking spray, cook bread for 1 minute a side. Serve with 2 tablespoons each applesauce and fat-free ricotta and a dash cinnamon.

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