Drop up to 10 pounds in four fast weeks. Everything you need for slim-down success is right here.
Targets: Chest, back, arms, and abs
- Get in an inverted-V position on floor with feet hip-width apart, hands shoulder-width apart and hips up.
- Bend elbows out to sides and lower head and shoulders toward floor between hands.
© Copyright 2014 Meredith Corporation. All Rights Reserved.