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Alison Sweeney's Couch Workout

Got time to watch TV? Then you have time to tighten and tone with our eight easy flab-fighting moves.
Thigh-Frying Wood Chop exercise Thigh-Frying Wood Chop

Targets: Shoulders, abs, obliques, butt, and legs

Trainer's Tip: Squeeze a towel between your knees during this move to add inner-thigh toning.