SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Alison Sweeney's Couch Workout

Got time to watch TV? Then you have time to tighten and tone with our eight easy flab-fighting moves.
Plie Plus exercise Pli? Plus

Targets: Shoulders, abs, butt, inner thighs, and calves

Trainer's Tip: Squeeze your glutes and hold for one count as you stand in the calf-raise position.

shim