Look Hot from Behind: 5 Butt-Shaping Exercises
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Fitness

Look Hot from Behind: 5 Butt-Shaping Exercises

 

On Your Mark

Targets: Shoulders, arms, abs, and butt

  • Start on all fours, hands under shoulders and back flat.
  • Step left foot forward on floor by left hand, left knee bent 90 degrees.
  • Extend left leg behind you, raising it as high as you can, toes pointed.
  • Quickly return left foot to floor by left hand.
  • Do 15 to 30 reps. Switch sides and repeat. Do 2 sets.

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