How I Lost My Baby Weight: Real Moms Dish

SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

« Back to slideshow |

Print |

How I Lost My Baby Weight: Real Moms Dish

"Take it 10 minutes at a time."

"When I got the okay from my doctor six weeks after giving birth, I got on the recumbent bike for 10 minutes every day," says mom of two (soon to be three!) Valerie V., 37, of Houston. "I put the baby right next to the bike so I could hop on and off if she needed me. In about four months, I worked up to hour-long sessions, four or five times a week. I was in better shape than before I got pregnant!"