How I Lost My Baby Weight: Real Moms Dish

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How I Lost My Baby Weight: Real Moms Dish

"Incorporate your baby into your exercise routine."

Erin W., 30, of Scotch Plains, New Jersey, got help from her daughter during her workouts. "Strap your baby into a baby carrier for added resistance when doing squats," she says. "And they make an adorable distraction when you're doing crunches or push-ups!"