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Fitness

How I Lost My Baby Weight: Real Moms Dish

If we could only be so lucky to have personal trainers and nutritionists at our beck and call. But you don't need either to lose the baby weight. Real moms dish on how they slimmed down post-pregnancy.
Lose the baby weight "Incorporate your baby into your exercise routine."

Erin W., 30, of Scotch Plains, New Jersey, got help from her daughter during her workouts. "Strap your baby into a baby carrier for added resistance when doing squats," she says. "And they make an adorable distraction when you're doing crunches or push-ups!"

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