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Fitness

Top Moves to Get Your After-Baby Body, Fast!

You've brought your baby home and you're ready to get back to your pre-pregnancy form. We talked to the experts to get the best exercises to help whip you back into shape so you'll be rockin' that body along with the baby.
Hot Seat Beginner: Kegels

Target: Pelvic muscles

Exercise provided by Jade Alexis, FITNESS advisory board member and personal trainer from Reebok Sports Club.

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