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Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Our supersculpting workout helps you sizzle mega calories even while you sleep. (Yes, it's scientifically proven.)
Quadruped Superset 3: Butt, Hamstrings, Quads, and Calves


Targets: Butt, hamstrings, and core

Up to double the butt toning of a squat and almost double the hamstring toning.