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Q. "How do I discreetly pick a wedgie when I work out?"
A. Move to the back of the class or near a wall to put everything back where it belongs. If you get any strange looks, say "Just need to readjust!" says Doris Pooser, coauthor of Always in Style. "To prevent wedgies in the first place, ditch cotton panties and look for those made with nylon and a stretchy fabric, including elastine or spandex," Pooser suggests; try Lululemon Athletica's Smooth Moves Girlshort ($18, lululemon.com) or the Under Armour Women's Active Boy Short ($19.99, underarmour.com).
-- Karla Walsh